Nowadays i find people very easily disappointed with small reasons.I don't know but it is happening with everybody.Most of the time they are burnouts due to the work pressures or negligence or deprivations of ideas.May be when Internet was not there this used to happen once in lifetime in country like India.But now it is happening everywhere.
I have been using the Internet since 1996 and many a times visited APA i.e. American psychological association's website.I found that the site helps you a lot about finding solutions in such situations and may be many other similar situations.
Re silence is a phenomenon that i suppose happens with every one of us. A very good input is there on this website.If you feel that you need to know what is wrong with you or why is anything wrong with you?better visit apa.org.
Swami Vivekananda has quoted long back in his discus ions that ` a fine blend of east and west may lead to better life than what we are pursuing now(i.e. his times)The Dogmatic Indian way to push the tradition and superfast modern way to reject the past tradition without verifying the facts is leading us to chaos and only GOD can save us in such situations. That is what was said by the Indian court about the status of country.Jokes apart we need a very simple and comfortable method to get rid of this burnouts and be natural.
For this we need meditation and an intellectual key to come out of the dilemma.If you know the history, the great entrepreneur ROCK FELLER who worked only for money and had such a great pressure for his own achievements that could not maintain his health and that led to frustrations and worries and ... at that point of time he happened to met swami VIVEKANANDA in US and that meeting transformed him and rest is history and now we talk of ROCKEFELLER foundation's great donations etc.
Basically getting rid of unnecessary things or thoughts or emotions is difficult but not impossible.
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